Pilates FAQs

If you are new to working with PILATES EQUIPMENT- such as the Reformer, Chair, Tower and Springboard and have never used them we require a three private sessions OR you can join our new Beginner Series classes  WHEN offered.

If you have previous experience at another studio with a minimum of five or more classes you are welcome to sign up for our classes.  The intent is to safely transition you into classes.

During private sessions, you will be working one on one with an experienced teacher addressing any areas of concern along with learning the equipment and classical reformer exercises. 

Call to book your private first session 910.477.6659

Classes are 50-55 minutes depending on the class type. Please arrive  no more than ten minutes ahead of class time. We offer lockers for your personal belongings and a water cooler for refilling water bottles. Bring your grip socks, if you need them, we offer many options in the studio. Please let your teacher know of any injuries, recent surgeries or restrictions. We ask you to be considerate of our equipment, refrain from using oils, heavy lotion or sunscreen. 

Register for a class on our website- you'll see the BOOK NOW tab at the side of  of this page. 

You will need to create an account with Vagaro if you do not already have one and supply a credit card to hold space. Note no charges are made til you check in or purchase a package. 

See the videos here to learn how to book sessions, check your account, and more.

Grip socks and comfortable fitted clothes are perfect. Socks are sold at the studio.

Loose shorts are not recommended.

 If you prefer shorts- we recommend wearing biker shorts underneath.

Being we are a small studio and every spot counts ...For group classes and appointments you have a window of  24  hour notice to cancel without being charged. No shows will be automatically charged 100% from the package or card registered with.

  We ask only for your courtesy and understanding of our time and space. 

SPP reserves the right to cancel a class if there are less than two people.