Oak Island PILATES
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Oak Island PILATES
  • Home
  • Class Schedule
  • Class Descriptions
  • Memberships/Packages
  • BOOK NOW
  • Contact
  • FAQs

CLASS DESCRIPTIONS

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Pilates Class Descriptions

Reformer and Tower Flow

all levels

Event Details

Reformer and Tower Flow

This all-levels Pilates Reformer and Tower class blends the dynamic resistance of the reformer with the supportive versatility of the tower ...

Event Details

all levels

Tower Power

all levels

Event Details

Tower Power

Tower of Power class focuses on controlled, spring-based resistance to strengthen, lengthen, and balance the entire body. Using the tower sy...

Event Details

all levels

Pilates Mat and Tower Stretch

all levels-intermediate

Event Details

Pilates Mat and Tower Stretch

Elevate your mat experience on our Tower units, featuring cushioned, comfortable mats that support your body while keeping the work truly yo...

Event Details

all levels-intermediate

Reformer Power Hour

Intermediate

Event Details

Reformer Power Hour

 In this athletic class, we take all of the most powerful pilates moves and pack them together bringing you the ultimate power challenge. Co...

Event Details

Intermediate

Beginner's Series

Beginner

Event Details

Beginner's Series

This beginner series is devoted to those new to Pilates equipment such as the reformer and tower.  We will teach you the fundamentals, the c...

Event Details

Beginner

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